Writing is and will always be my very personal mental therapy. I've been writing on and off for a decade now and I am sure that my sanity is still intact because of this writing practice. Today, I found another proof that this writing practice is essential for me. This morning, I had a rough … Continue reading Therapeutic
hobbies
Slowdown
I'm training to run and stay in zone 2 for 2 months...I am starting august and will see the results in October. It's weird though... This kind of training, this is not the same training I knew, to stay in zone 2 method is not pushing you to your edge capacity, this is the training … Continue reading Slowdown
Sub 1 hour
First time I completed 7 km under 1 hour! Yeay! Cheers! Karin Sabrina
Challenge
I am joining this challenge on Strava to work out in 10 consecutive days. This is day 4 and I am still going strong! Let see... Cheers, Karin Sabrina.
Progress
For me running is like a coping mechanism. I choose running simply because you don't need any pre-course to do it. Just a pair of running shoes and a track, off you go. Coping mechanism? So... You're stressed out and then you run? Basically... Yes that's what I did. I started to mention running in … Continue reading Progress
The noise
I always like quiet space, no... I need a quiet space. And a quiet space is a luxury nowadays. Everyone is busy with their phone, watching movies, reels, status updates etc, and they don't wear headphones, so all the noise invades the whole space. Karin Sabrina
karin sabrina 