I trained my physique by running everyday now.
And when strava told me I've completed more than 100k before January ends, I was flabbergasted. Wow. I really can do this. 
From one thing to another.
And now .. I am making time to train my mind. 
By writing everyday.
By meditate everyday

I no longer accept shallow conversations. 
I no longer give my precious time to people who are not in my favorite human circle. 
I no longer chase external validation.

Let see where all this will bring me. 
This journey is interesting. 
May we all be at peace, and live with kindness. 
Amen 

Karin Sabrina