Today is not an usual day. Well perhaps... An usual day does not exist. I hold on to my focus word throughout the day: when I am anxious about the grim possibilities in the future, I remind myself; here and now. When I feel upset about something that happened in the distant past, I said … Continue reading Unusual
Month: July 2025
Confidence
My focus word for July is "here and now". It's a mantra to remind me that "here and now" is all I got, it is the only thing that exists. I hope I can walk confidently through the day with my focus word. Yesterday has gone, the future does not exist yet, today is the … Continue reading Confidence
karin sabrina 