Good things I do today: I installed a screen time app. I remember Eckhart Tolle's advice to stay in the present moment, although as a novice I actually went back and forth from my anxiety to the present moment. I think I have reduced my screen time a lot today - although not sure, hence … Continue reading Good day
Month: June 2025
Ambition
I am feeling ambitious today! Today, I tried the 10-minute method to cut my screen time. I set the timer on my smartwatch for 10 minutes before checking my phone. My goal? Just three check-ins a day. That’s 3 x 10 = 30 minutes of screen time. Ambitious—I know! 😁 I also registered for a … Continue reading Ambition
Re-start
Today I’m making a very important decision:I’ll start over whenever I see fit.More often than not, I find myself needing to forgive myself again.I used to think forgiveness was something you do once and it’s done. One clean break with the past. I was wrong.Every inch of growth, every new understanding, requires me to forgive … Continue reading Re-start
Color in Flux
A spouse is like a prism—changing shape and color depending on how the light falls,how we look at them,how we feel in the moment we’re looking. I forget where I read that,but it has stayed with me. Because it’s true.I’m never quite the same person in the morning as I am at night.And neither is … Continue reading Color in Flux
Ask and it will be given to you.
I trust the flow of the universe. All good things come to me. I heard Robert Greene say that we don’t need to complain about anything at all. Everything happens for a reason — a purpose. And weirdly, I feel a big sense of relief.It’s actually a liberating concept. No need to complain — it’s … Continue reading Ask and it will be given to you.
The missing lessons
I spent over a decade in school learning how to calculate the slope of a line…But no one ever taught me how to do my taxes. I memorized the periodic table…( with fear along with minuscule understanding about why it matters to know this table).And I had no clue how interest rates worked.Or that debt … Continue reading The missing lessons
Sentimental
I’m feeling sentimental tonight.I read my old notes—dated 2nd January 2017.*Kuda.* A younger me. A girl I envy now.She was at rock bottom.No income. Jobless.Caught in the slow grind of a divorce that stretched like winter.And still—I can feel her joy in the words.A strange, bright kind of hope in her tone.She had nothing, and … Continue reading Sentimental
Evolve
A Letter to the Woman Who Thought One Meditation Might Fix Everything Dear you,The one who thought one meditation might fix everything. I’ve been thinking about you tonight. I read your notes — the ones you wrote back in 2017. I imagine what you were thinking when you enrolled in that online happiness course at … Continue reading Evolve
Now
Eckhart Tolle, The power of Now
June
I am everything that I believe I am. I am thriving I attract good people I attract good fortune I am kind I am loved Everything that is mine is looking for me at this moment. The word focus for June is prosperity Karin Sabrina
karin sabrina 