What did I discover about myself today that was new?

• I am getting good to de-stress myself! That’s new, very new and I am genuinely surprised.
• I can catch my mind before it creates the spiralling stories  of everything bad in my life. That’s liberating.
• I am in a 1300 day streak in Duolingo!

How about you my dearest readers? What’s new today?

Karin Sabrina