It's a hard day today. I'm on my period; heaviest flow, while the workload was crazy. I survived another day. Everything has its cycle, just like my period. It signals the need to pause, to rest. Pause, breathe, this too shall pass Karin Sabrina
Month: March 2025
Space
Our living space mirrors our inner space While my mother likes to fill every corner of our living space with things, I find consolation in a wide clean space. I cherish the clean countertop, clean tables and neat clothes cupboards. Admittedly I am not always like this, no... This shift happens slowly. I did have … Continue reading Space
Right
Ah, but what could go right my dear? Everything! Tonight I could sleep well with an ideal composition of deep sleep, light sleep and REM. Tomorrow I will wake up earlier than usual, then I'll do the yoga stretches, and perhaps sleep a little more at the savasana moment- I always sleep at the savasana … Continue reading Right
Gentle
I don't think anyone will ever understand the amount of violence to become this gentle.Celebrating Woman's Day 8th of March Toni Morison once said that you have to experience the fall to the deepest bottom, face self-loathing and then.... Somehow you find a way to get back and in that journey , you learn to … Continue reading Gentle
Self-care
What have you done for self-care recently? I exercise regularly I start my morning slowly; stretching, meditation, journaling is completed almost every morning. I eat fruits/veggies every day On weekdays, I get out of the office building and walk, I try to get sunlight, movement and quiet mind. Cheers, Karin Sabrina
Emotions
Someday it's not easy to feel joy, to see things as they are and flip the negative thoughts. Today is that kind of day. And I am so angry at this moment. When I am angry like this it's not easy to remind myself to breathe, it's not easy to feel the inhale and exhale. … Continue reading Emotions
The price
Lately, the news has been filled with stories that make it hard to believe in fairness. Corruption, greed, and injustice seem to dominate the headlines, and it’s frustrating to see those with more still wanting more, while others struggle with less. It's truly stunning how the super rich seem to care only about growing their … Continue reading The price
Protection
You've been through the fire, watched the old version of yourself crumble, and from those ashes, you built something sacred. Not a peace that was given to you, but one you had to bleed for,fight for, and pull from a chaos that triedto swallow you whole. This is your peace, earned throughthe storm, crafted by … Continue reading Protection
Kaldera
I miss this place...
Angry
“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You paint it. You dance it. You march it. You vote it. You do everything about it. You talk it. … Continue reading Angry
karin sabrina 