I never knew I would cherish this kind of time, being alone in a coffee shop, just me and my thoughts.. I was always planning to spend this quiet time without scrolling my phone but.. I often forgot to bring my hardcopy book, and to get back into the office just to take the book … Continue reading Alone
Month: February 2025
Focus
How has your focus word helped your mindset recently? This focus word thing helps me in so many ways, my focus word for this year and for January is peace, February is abundance and March will be gratitude. January was indeed Peaceful, February is really abundant with lots of good things. I started to believe … Continue reading Focus
Gratitude
Write down five things you're grateful for Gratitude changes how we see the world, how we feel about our life, and basically how we live our life. I chose the word gratitude for the March Focus word. Now... Let's get into the list of gratitude. My health, I can move without pain, I can go … Continue reading Gratitude
Decision
“How are your anger levels and what do you to process anger?” I no longer wish to cultivate my anger....Anger is a strong emotion, it must be accepted and allowed to be. I am still learning everyday to be good with my anger. Meditation helps.. big time for me. Breathing exercises helps, running helps, writing … Continue reading Decision
Faster
I can run fast! Well..not Eliud Kipchoge kind of fast but better than my previous run kind of fast. My usual time to finish a 5k run was 45 minutes, but yesterday I only needed 40 minutes time! 5 minutes faster. That's amazing! I know it seems 'not' amazing enough because well 5 minutes! But … Continue reading Faster
Imagine
What is the best that could happen? Let's invite some magic with this prompt 😊. I wish the national court would send me a notification regarding the settlement of legal matters; after some fast confirmation, they shall send me the much needed money; yes.. it's magic. Welcome to my life. I hope this small business … Continue reading Imagine
The book
I saw a video clip some time ago about a writer who wants to write a book. She made so many notes.. and it takes up a whole year to prepare the notes.. no.. not even starting to write the book! And after that.. another 6 months to write the book. It's a novel I … Continue reading The book
Enough
Enough Is a Beautiful Place to Be. I am writing tonight mostly to remind myself to celebrate 'just enough'. This being enough is a blessing, and contentment with one life is far from stagnation. Lately, actually for most of my life, I hear many shouts for 'more'! More money, more recognition, more achievement, more power, … Continue reading Enough
Luisa
How's your inner voice now? She is kinder now, I like her better now... She's not chattering all the time, telling me how wrong everything in my life is, like she was 5 years ago... Instead of telling me that I lack such and such in life, she is now a constant reminder to see … Continue reading Luisa
Uncharted
Dear life, where will we go? I am sending you this question because I feel that you're taking me out of my already "good" life into somewhere unknown. Did you just say I have done it many times? // Well ... You have a good point there, but those were wildly different times. I was … Continue reading Uncharted
karin sabrina 