I ran a 10k at a local event today. I like to run, I like to negotiate with my body and my mind during a race. It's a form of moving meditation for me. Stay healthy dearest reader, K Sabrina
Month: August 2024
Kipchoge
Eliud Kipchoge is DNF (Did Not Finish) in the Marathon Olympic in Paris 2024. “Today was a tough day at the office,” Kipchoge said about failing to finish the race. “You can train for a very long time but one day, it can happen. It’s like boxing. You can go to a training camp for … Continue reading Kipchoge
Painting
Today was like the painting above. So full so hectic ... So tiresome....
Fairytale
So, I spent this weekend reading this fairytale by JK Rowling, there's a handsome king, a fine smart lady, a talented pastry chef, some monsters included, I say this is the closest thing with a short getaway! It's really that good! The plot is interesting, a bit dark at some point, kinda reminds me of … Continue reading Fairytale
What If…
Usually I avoid the 'what if' moment... What if that thing that I worried about (which never happened before) will emerge suddenly, what if I don't have enough money to pay that and that next month? So... I don't like the 'what if', because once it pops up in my head, I could create endless … Continue reading What If…
Attitude
Oogway : Quit, don't quit... Noodles, don't noodles... You are too concerned about what was and what will be. There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. So today I am trying something new. A new attitude, I am going to live for today, I am fed … Continue reading Attitude
Agreement
My negative self talk is actually out of control today. No amounts of rational and hopeful wish are able to quench these weary thoughts. The seconds I woke up this morning, these bad guys were already there, occupied lots of spaces in my already cramped head, uninvited, stubbornly, shamelessly unwilling to go. I ask them … Continue reading Agreement
Sunday
Today is Sunday, and I woke up at 5.30 a.m.! That’s the first success. I and my husband planned to have a long run this morning, but the sweet beautiful rain canceled our plan, and the water pump decided it was time for a rebellion! It refused to work, and clearly, it is not an … Continue reading Sunday
Gentle
No one will ever know the violence it took to become this gentleRalph Waldo Emerson
Gentle
"No one will ever know the violence it took to become this gentle"
karin sabrina 