Month: August 2024
To do list
For the last few days I'm writing the to do list in the morning. Not much... 5 to 6 items. But I really like it when I see that all the task items have been checked. I also busy lately, taming my mind.
Tired
How are you feeling right now? Tired. I managed to run 3.7 kilos today. I checked all of my to-do list, I have fought well today. K Sabrina
Yoga
What daily habit do you do that improves your quality of life? I'm building this habit just recently: meditation 10 minutes in the morning, stretching 15 minutes before I sleep and after I wake up. Of course the question is for how long do I have to do this habit until I see significant changes..
Camus
Flurry
I have this strange habit of making imaginary conversations, usually when I'm really upset with people that are close to me... In meditation class today, the teacher said that this habit is the flurry of the mind. She made this analogy with a snow ball... It started small, but when it went down, the snow … Continue reading Flurry
Gelato
I remember the day when I could only whisper my wish for everything that I have now. And I'm grateful. But, don't you have tons of problems now? Well who doesn't? I had tons of different problems back then, and here I am now.. writing this, on my front porch, remembering the gelato I tasted … Continue reading Gelato
Difficult
It's very difficult to know one selfEvery thought needs to be questioned Am I really thinking like this because of that person do or not do such a d such?It's very difficult to see within one selfA lot of old points of view need to be revised, a long held opinion needs to be abandoned, … Continue reading Difficult
Moment
Happenings
What happened, happened... No... Yes.. no.. I mean ... It's very well true... But today I want to change it into what happened, needs to happen to me. Things that need to happen to me, will happen; whether I like it or not, it will never be questioned, whether I could understand or not will … Continue reading Happenings
karin sabrina 