So, this is what it feels like, to be at the bottom (again).. 
Sure, different times, different situations, but the location is clear: at the bottom.

I'm scared, I do not know what to do, I don't know how to crawl back out from this bottom hole. 

But maybe this whole thing is not really bad at all.. 

• I fully realized now that this journey in life will never be easy ..
• And if one day I feel that “past” problems were easier… May I remind myself that those problems were easier simply because they have become the ‘past’ .
• Maybe I should sit in this bottom hole for a little while.

May I have the strength to get through this, Amen, 

Karin Sabrina